Happy Monday!

This might have been one of the craziest weeks in AI yet.

Four major AI models dropped in a single week, with OpenAI’s GPT-6 Astra easily being the biggest headline. OpenAI is calling it its most intelligent and aligned model yet, and it represents another huge jump in what AI can actually do for you.

Think about how fast this is moving. Not long ago, four major models launching in a month felt like a lot.

Now we’re at four in a week.

At this rate, by this time next year we might be talking about four models dropping in a day. 😂

And that’s exactly why this week’s prompt is worth trying.

The more powerful these models get, the more valuable your conversation history with AI becomes. We created a prompt that asks AI to look across your past conversations and identify where you are the bottleneck: where you stall, what you repeatedly struggle with, what you may not understand as well as you think, and how you could use AI more effectively to accomplish your long-term goals.

I tried it on myself, and the results were pretty eye-opening.

Give this one a try. 👇

Enjoy!

PROMPT: Review the last 30 days of my conversations with you and conduct a bottleneck audit of how I’m using AI.

I don’t want a summary of what we talked about. I want you to identify where my conversations reveal gaps between what I say I want to accomplish and what I’m actually doing.

Look specifically for:

  1. Where I’m stalling. What topics, projects, decisions, or problems do I keep returning to without making meaningful progress?

  2. Where I’m the bottleneck. Where does progress depend on me making a decision, taking an action, creating a system, delegating, or following through?

  3. Where I have knowledge or skill gaps. What do my questions reveal that I don’t fully understand yet, especially things I may not realize I don’t understand?

  4. Where I’m underusing AI. Where am I using AI to answer questions, brainstorm, or analyze when I could be using it to actually execute, automate, monitor, organize, or manage the work?

  5. Where I’m creating unnecessary work for myself. Identify recurring tasks, repeated questions, manual processes, or decisions that could become systems, templates, workflows, automations, or AI agents.

  6. What I’m avoiding. Based on the pattern of my conversations, what important actions or decisions appear to be getting postponed, overanalyzed, or displaced by lower-value work?

Then connect these findings to my long-term goals. Identify the 3–5 biggest bottlenecks currently limiting my progress and rank them by impact.

For each one, show me:

  • The evidence you see in my conversations

  • Why you believe it is a bottleneck

  • What it may be costing me

  • What I should do differently

  • How AI specifically could help

  • The next concrete action I should take

Be candid and evidence-based. Challenge my assumptions where necessary. Don’t flatter me, give me generic productivity advice, or simply recommend that I “use AI more.”

End with this question:

If I became dramatically better at using AI over the next 90 days, what would I stop doing, start doing, and systematize first?

Source: Nate Jones

In Today’s Edition:

  • 🤯 OpenAI launches Astra, its powerful (and controversial) new model

  • 🛠️ 1 new AI tool that you should make time to try this week

  • 😮 NYC bans AI use for students until they reach high school

  • 🤖 OpenAI’s frontier model for complex autonomous work.

Read time: 4 minutes

🎨 AI ART

Happy Labor Day!

📰 AI INDUSTRY NEWS

🎓 LEARN


ChatGPT Plugins Tutorial for Beginners


How to Use Claude Artifacts (Full Tutorial)



7 New Microsoft Copilot Features to Save You Time

📹 TIKTOK OF THE WEEK

🤯 GPT-6 Astra Is Out

@willfrancis24

GPT-6 Astra is here. The next generation of OpenAI's large language model has landed. I've had early access and been pushing it to its lim... See more

☕️ THE EXTRAS

Have a burning AI question?

I read every single question submitted and use it to improve this newsletter. Submit your question below!

That’s it for this time! See you next week.

— Cliff Worley